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Health Benefits of Celery Juice

Lately, drinking celery juice is popular on social media. Not a few influencers in Indonesia and abroad who routinely consume celery juice, because these vegetables are believed to have a number of health benefits. Celery is generally used as a flavor and aroma enhancer in cooking, such as soup, or consumed directly as fresh vegetables. However, now celery is also quite commonly consumed in the form of juice. Celery Nutrition Since ancient times, celery has been known as an herbal plant in Greece, Egypt, China, India, and Italy. In 100 grams of celery (about half a dinner plate), contained about: 15 calories3 grams of carbohydrate95 grams of water0.7 gram of protein1.5 grams of fiber0.2 mg of iron260 mg of potassium80 mg of sodium40 mg of calcium11 mg of magnesium3 mg of vitamin C450 IU of vitamin A35 micrograms (mcg) of folate30 mcg of vitamin KBenefits of Celery Juice Some of the benefits of celery juice that are believed to be good for health are: 1. Has an antioxidant effect…
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Let's Recognize the Symptoms of Brain Cancer

Some symptoms of brain cancer can mimic the symptoms of other diseases. Symptoms of brain cancer that appear depend on the type of cancer, location, and growth rate (stage) of brain cancer. To anticipate this, let's look at an explanation of the symptoms of brain cancer. The brain is an organ that plays an important role in regulating various systems in the body. Brain function includes regulation of body movements, body temperature, and hormone production. Not only that, the brain also controls emotions, memories, and intelligence, and interprets the information captured by the senses. When brain cancer occurs, some brain functions will be disrupted. The disorder can be recognized as a symptom of brain cancer. If these symptoms are quickly recognized, brain cancer can be detected and treated early on, so the chances of successful treatment will be greater. Characteristics of Brain Cancer Brain cancer can cause different symptoms in each patient. But one of the common charact…

Tips for Maintaining Air Quality in the House To Stay Healthy

Many people diligently clean the house but ignore the quality of the air inside. In fact, air pollution is not only outside the room, but also inside the house which can affect the quality of air that is inhaled daily. Air quality in the house needs to be considered, because it affects the health conditions of its inhabitants. If the air quality in your house is bad, the risk of getting sick will be even greater. That is why, it is important to understand how to maintain air quality in the house. Various Effects of Bad Air Quality Air pollution is a form of life-threatening environmental damage. According to World Health Organization data, the death rate from air pollution reaches 7 million people. About 3.3 million of them died due to the influence of bad air in the room. There are several things that can cause poor air quality at home, such as cigarette smoke, dust, pesticides, gas, mold, building materials, or pollen. In the long run, various substances that cause air pollut…